Gretchen Dizer, BFA, MA, LMT
Clinical Therapeutic Bodywork
Postural Alignment & Stabilization
Orthopedic & Neurological Conditions
Acute Injury & Chronic Pain
Mind/Body/Energetic Development
bodywork Treatments are different from standard massage.
We’ll work together, focused on your therapeutic goals. I’ll help you connect with your posture more intentionally, deepen your connection with your breath, and find your way to less pain. You’ll leave empowered with tools to nurture your own healing potential.
Pace and pressure of work are determined by individual comfort level during the session. Light, moderate and very deep, direct tissue mobilization techniques are integrated with energetic & neurological work throughout each session. Clients have repeatedly experienced profound shifts in their body & being.
Gretchen gently works to bring physical attention to the energetic systems of the body through the sensory aspect of the nervous system, utilizing the lens of Chinese 5 Element theory (a basis of acupuncture) as a way to inform a more complete treatment of your body & being.
Together, we work to consolidate, simplify, and eliminate deeply-held tension, pain, and subconscious tissue guarding. Accessing the neurological system through it’s connection to muscle and soft tissues, we facilitate the repair and restructuring of damaged tissue throughout the body.
based in the laws of physics and principles of geometry, merging eastern wisdom & western Clinical practice
A Dynamic style of bodywork, most similar to a blend of myofascial, shiatsu, Tragerwork, neuromuscular therapy, polarity, structural integration, tui-na & Thai bodywork
Energetic Integrative/fractal/dimensional Bodywork
Gretchen Dizer is a New York State Licensed Massage Therapist. A proud member, she caries liability insurance through AMTA, and upholds professional standards set by the association; as well as New York State standards of ethics, responsibility, and client confidentiality.